Resources
Nutritional Deficiencies & Fertility
In this episode, I break down nutritional deficiencies and fertility, the reason your supplements aren’t working and what you really need to do before taking
Theta Healing | With Emily Miotto
In this episode, I’m joined by Theta Healing Instructor Emily Miotto. During our conversation, Emily shares what Theta Healing is and how her practice incorporates
Taking Control of Your Health Through Mindset | With Erin Tennant
In this episode, I’m joined by Wellness & Mindset Coach Erin Tennant, and together we discuss her weightloss journey and how her tragic pregnancy loss
What Your Mood Can Tell You About Your Fertility
In this episode, I clarify what your mood could be telling you about your fertility. Oftentimes, when my patients say their mood is erratic, inconsistent,
Michelle’s Journey In Overcoming Weight Loss Resistance
In this episode, I connect with one of my patients, Michelle, who I’ve had the pleasure of working with for the last year and a
Exercise And Fertility
In this episode, I break down the top mistakes I see people make when it comes to exercise, the importance of body strength and body
How to Help Your Skin Thrive | With Founder of NuVsio Dr. Elena Brei
In this episode, I’m joined by PhD researcher and Founder of microbiome-focused skincare brand NuVsio, Dr. Elena Brei. During our time together we dicussed her
Clean Hair Care | With Owner And Operator Of Vocare Hair Studio Monique Chernecki
In this episode, I’m joined by Owner and Operator of Vocare Hair Studio, Monique Chernecki. Together, we discuss how she transitioned into the non-toxic beauty
Ann Ladouceur’s Journey Back To Health And Into Motherhood
In this episode, I’m joined by my long-time friend and client Ann Ladouceur. During our time together we explore her journey back to health and
Why A 21 Day Detox Isn’t Enough To Optimize Your Fertility
In this episode, I breakdown detoxification, why a 21 day detox isn’t enough to optimize your fertility, and why people are choosing detoxification as a
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