In this episode, I breakdown detoxification, why a 21 day detox isn’t enough to optimize your fertility, and why people are choosing detoxification as a
In this episode, I share the top 3 mistakes women make when it comes to family planning. These are the mistakes that I made and
In this episode, I dive into male infertility, why it’s on the rise, and what we can do about it. Follow Me on Instagram |
In this episode, Dr. Chris and Dr. Emilea share how to train as a high endurance athlete without breaking down. Follow Dr. Chris & Dr.
In this episode, I’m joined by Shalin Vitez, a Functional Diagnostic Nutrition Practitioner, ADAPT Health Coach, and Mindfulness-Based Stress Reduction Practitioner. During our time together
In this episode, I discuss why you should deal with your anxiety before getting pregnant and the 3 most effective tools, that have worked for
90% of my patients are stressed. The more stressed they are, the worse their health is. And, 90% of my patients are stressed about finances.
Talk with a coach about your goals, get the plan to achieve them.