Podcasts

24 Ways to Stay Infertile in 2023!

In this episode,

I share what NOT to do in 2023 if your goal is to get pregnant naturally.

There’s a common list of mistakes I see couples make when it comes to their fertility journeys.

I want to not only share these mistakes with you but also give you alternatives you can implement, so you can make your way closer to having that healthy baby!

Listen to the full episode HERE

Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 Consultation

How To Know You’re Working With A Practitioner Who Won’t Get You Results

In this episode, 

I drop some mega truth bombs about practitioners in this industry. 

Unfortunately, many practitioners will not help you achieve the results you want or deserve when it comes to your fertility. Thankfully, there are some easy-to-identify red flags you can look out for to avoid spending undue time, money, and effort on people and programs that are guaranteed NOT to get you results. 

Listen to the full episode HERE.

Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 Consultation

How to Approach Fertility in the New Year

In this episode, 

I share a shift in perspective that I would love to see aspiring parents advocate for and follow in the new year. 

The sad truth is, the standard of health that’s accepted in our society today is significantly lower and more problematic than even just 10 years prior. And as a result, practitioners are seeing cases of infertility and recurrent pregnancy loss skyrocket. 

So, my goal is to shift the dialogue and show my supporters and clients what TRUE health looks like. From lab work markers to physical symptoms, I want to teach you how your health is connected to your fertility potential and how you can use this to your advantage. 

Listen to the full episode HERE

Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 Consultation

Holiday Self-care Tips

In this episode, 

I share my favorite holiday self-care tips!

Especially if you’re a people pleaser like myself, it can be very easy to lose control of your diet, exercise regime, sleep schedule, etc. during the holiday season. However, this is NOT ideal if your goal is to expand your family in the new year. So, to help you continue to optimize your fertility potential while you spend time with friends and family over the next few weeks, I share 5 simple and easy-to-implement self-care strategies. 

Listen to the full episode HERE

Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 Consultation

Navigating The Holidays And Infertility

In this episode, 

I share my top tips for navigating the holidays while experiencing infertility. 

I myself went through a miscarriage very close to the holidays and know how difficult it is to manage your emotions and decision making during this time. So, join me to learn how to best care for yourself and handle all the outings and family gatherings this season.

Listen to the full episode HERE

Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 Consultation

Vibrant Wellness | With National Sales Director Kristina Banister

In this episode, 

I’m joined by National Sales Director of Vibrant America Clinical Laboratory (Vibrant Wellness), Kristina Banister. 

During our time together, we discuss Kristina’s journey with health and fertility, how Vibrant America provides a unique and optimized experience for their patients, and why lab testing is so important in overcoming chronic illness and infertility. 

To listen to the full episode, click HERE

Check out the Vibrant Wellness Website | Follow Vibrant Wellness on Instagram

Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 Consultation

POPULAR POSTS

Schedule your
Discovery Call

Chat with Dr. Jane and get a clear action plan on how you can get started on building a family of your dreams.