In this episode,
I’m joined by Shalin Vitez, a Functional Diagnostic Nutrition Practitioner, ADAPT Health Coach, and Mindfulness-Based Stress Reduction Practitioner.
During our time together we discuss:
– Shalin’s journey
– What weight resistance is
– Why so many people struggle with weight resistance
– How individuals can regain control of their weight and overall health using holistic strategies
Follow Shalin on Instagram | Visit Shalin’s Website | Book a Health Strategy Session With Shalin
Follow me on Instagram | Book a FREE 1:1 consultation | Purchase my recommended supplements | Check out my ‘Fertility 101’ Program
Mentioned in this episode:
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Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass