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In this episode,
I break down the top mistakes I see people make when it comes to exercise, the importance of body strength and body confidence prior to pregnancy, and a few exercise types that are ideal for fertility and easy to implement into your schedule.
See real patient results: drjanelevesque.com/results
Mentioned in this episode:
Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass
Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass