Unlocking Secondary Infertility: Proven Natural Solutions - Ep 111
In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the complexities of secondary infertility. Drawing from personal experiences and professional insights, she discusses the emotional and physical challenges women face when trying to conceive after a successful first pregnancy. Dr. Levesque emphasizes the importance of understanding one's body, addressing underlying health issues, and preparing holistically for pregnancy. She offers practical advice on managing stress, improving mitochondrial function, and detoxifying the environment to enhance fertility. Tune in for a compassionate and informative guide to navigating secondary infertility.
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Key Insights
00:01:02: Introduction to Secondary Infertility
00:03:04: Questions to Ask Yourself About Your Cycle and Pregnancy History
00:05:37: Importance of Understanding Pregnancy as a Complex Process
00:09:12: Personal Experience with Postpartum Depression
00:11:14: Importance of Finding Answers and Shifting Perspective
00:13:15: Causes of Secondary Infertility and Mitochondrial Dysfunction
00:15:50: Symptoms and Impact of Mitochondrial Dysfunction
00:18:23: Importance of Collecting Data and Lab Testing
00:20:25: Cleaning Up Your Environment and Detoxification
00:22:57: Importance of Repairing and Rebuilding Postpartum
00:24:59: Listening to Your Body and Managing Expectations
00:26:31: Transformative Experience of Secondary Infertility Patients
Memorable Quotes
“If you had a pregnancy and you weren’t taking really good supplements or you maybe had a more traumatic experience, and you didn’t focus on repairing and rebuilding yourself, you could actually deplete yourself even more. It’s really important to take the time to repair and recover because it’s such a big thing.”
“Mitochondria is highly concentrated in areas where we need a lot of energy, like our muscles, like our heart, like our brain, like our ovaries, like our sperm. Because guess what? Embryogenesis, the development of the embryo, takes a lot of freaking energy.”
“If you’re struggling with infertility, but I also bet that you have some of the following symptoms: difficulty losing weight, poor muscle mass, brain fog, tiredness, indigestion, puffiness, inflammation, acne. Those are all signs of mitochondrial dysfunction.”
Connect with Dr. Jane Levesque
Website - https://www.drjanelevesque.com/
Instagram - https://www.instagram.com/drjanelevesque/
Facebook - https://www.facebook.com/DrJaneLevesque/