Heather Gray’s Inspiring Recovery From Lyme Disease - Ep 113

Jul 16

In this episode, Dr. Jane Levesque sits down with Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner, to discuss her incredible journey through chronic illness, including Lyme disease, mold toxicity, and autoimmune disorders. Heather shares her personal story of overcoming significant trauma and health challenges, emphasizing the importance of addressing both physical and mental health. She talks about her holistic approach to healing, which includes diet, rest, exercise, stress reduction, and supplementation. Heather also highlights the transformative power of psychedelics and the importance of emotional well-being. This episode is a testament to resilience and the power of self-care.

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Key Insights

00:01:47: Childhood Trauma and Early Symptoms

00:03:18: The Impact of Childhood Trauma on Adult Health

00:05:51: Lyme Disease Diagnosis and Initial Reactions

00:07:21: The Complexity of Lyme Disease and Co-Infections

00:09:32: The Importance of Foundations in Healing

00:12:49: The Impact of Environmental Toxins on Health

00:15:19: Transitioning to a Holistic Healing Approach

00:18:56: The Role of Psychedelics in Healing

00:24:00: Balancing Physical and Emotional Healing

00:27:30: Learning to Slow Down

00:30:35: The Importance of Changing Your Personal Reality

00:40:39: A Comprehensive Approach to Health

Memorable Quotes

“Emotions are something that we need to feel. God didn’t give them to us for no reason; they’re not like junk DNA. And here we spend so much time trying to tamp those out and become robots.”

“I have to lead a very healthy, damn near perfect lifestyle that is just my path. And it sucks sometimes, but for the most part, I don’t know anybody else who has had all the things that I’ve had wrong with them now functioning at a level that I do. So, yeah, I take a handful of pills every day, and my self-care feels like a part-time job, but it’s better than being full-time sick.”

“I just have this really crazy ass spirit that just doesn’t give up and this insatiable need for answers and the truth and to dig deeper. People, if you’re going to go into the woo-woo, like numerology, I’m a number seven. There’s a lot of different things that I’ve looked into that all have said you came here with a very difficult life path to overcome these things and then to educate and inspire.”