Podcast: Dr. Jane Levesque

In this episode,

I’m joined by bereaved mother, business strategist/coach, author and speaker Melissa Dlugolecki to discuss how to navigate the physical and emotional ramifications of child l

In this episode,

I’m joined by the CEO of Sleep Like A Boss, Annika Carroll.

During our time together, we break down why so many people struggle to sleep nowadays, the top mi

In this episode,

I share how to best optimize your nutrition for fertility, without fad dieting or implementing unsustainable strategies.

The truth is, there is A LOT of nois

In this episode, 

I share the most common mistakes I see couples make when it comes to exercising for fertility, and changes you can make TODAY to combat these mistakes.

In this episode, 

I break down stress and how it impacts ovulation!

I get so many questions about ovulation and stress as it pertains to fertility, so I really want to c

In this episode, 

I share what NOT to do in 2023 if your goal is to get pregnant naturally. 

There’s a common list of mistakes I see couples make when it comes to t

In this episode,

I drop some mega truth bombs about practitioners in this industry.

Unfortunately, many practitioners will not help you achieve the results you want or deserv

In this episode,

I share a shift in perspective that I would love to see aspiring parents advocate for and follow in the new year.

The sad truth is, the standard of health th

In this episode,

I share my favorite holiday self-care tips!

Especially if you’re a people pleaser like myself, it can be very easy to lose control of your diet, exercise reg

In this episode,

I share my top tips for navigating the holidays while experiencing infertility.

I myself went through a miscarriage very close to the holidays and know how d